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Peace, Joy & Love Ballet with Dr. Adesola Akinleye || Saturdays 3pm. (Coming Soon!)
An online ballet class for after you’ve done the Saturday shopping and before you go out on the town! Make a little room for some love and treat yourself to a graceful and rejuvenating dance session that will add a touch of elegance to your weekend.
Moving Meditations with Dr, Helen Kindred || Thursdays 8.15pm (Coming Soon!)
Helen Kindred leads tranquil guided body meditations. You can choose to be still or move at your own pace, with some opting to rest, listen, and visualize, while others explore gentle body movements offered as invitations.
Sessions are online and open to all, no experience necessary.
Vinyasa Yoga Flow with Maga Judd || Saturdays 10am (Coming Soon!)
Vinyasa’ means ‘aware placement.’ These inclusive, open-level classes encourage you to sync breath and movement as you flow through postures and transitions. They feature a brief meditation, asana alignment, and inversions in a safe home practice. Our aim is to cultivate mental focus, flexibility, and strength.
Sessions are online.
Sunday Morning Moves with Dr. Helen Kindred || Sundays 10am (Coming Soon!)
Start your day with guided improvisation to invigorate and reenergize yourself. Explore the power of spontaneous movement to kickstart your morning, and discover how it can awaken your creativity and set a positive tone for the day ahead.
Sessions are online and open to all, no experience necessary.
Embodied Fundamentals with Dr. Helen Kindred || 2 day workshop 6th & 7th November 2022
Each day will start with a movement class informed by the Principles and Fundamentals of Bartenieff Fundamentals, guiding you toward a deeper understanding of your body’s potential. This foundation will then lead to artistic expressions, where you’ll devise and use scores as creative pathways to expand your practice and explore your unique artistic voice.
Dance Your Roots with Ofelia Balogun || 4th December 2022
Join us for the Dance Your Roots workshop with Ofelia Balogun, a captivating experience that’s part of Kauma Arts Brief Encounters Series of artists in conversation. Discover the profound connection between movement and heritage in this engaging workshop.
Embodied Fundamentals with Dr. Helen Kindred || 2 day workshop 6th & 7th November 2022
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Dance Your Roots with Ofelia Balogun || 4th December 2022
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